Change Your Mindset

Sometimes my thoughts can drive me crazy and leave me mentally exhausted!  The information that floods my head on a daily basis can be overwhelming — “to do” list, family concerns, children, work, marriage, the upkeep of my home, finances, health, the chaos in the world around me and abroad and on and on.  I can find myself focused and fixated on the wrong things, which in turn can lead to worry, fear, frustration and just being stressed out in general!  So what’s a girl to do?  Romans 12:1-2 offers us some insight as we continue to explore cultivating a peaceful and joyful mind, heart and life.

 I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

We see two contrast in thinking this passage: a mind conformed or a mind transformed.

conformed – syschematizo (GR4964) — to fashion alike, conform to the same pattern; to conform one’s self (i.e. one’s mind and character) to another’s pattern; a masquerade.

transformed – metamorphoo (GR3339) — to change one’s form, to transform; refers to an invisible process in Christians which takes place or begins to take place during their life in this age. From two words meaning to shape, form in the midst of (together with), fellowship.

It’s not hard to conform to the world’s way of thinking.  We are bombarded with thousands of messages a day telling us how we should think, feel, look and act.   Continue reading “Change Your Mindset”

3 Habits for Cultivating a Sound Mind

Change your mindset

A Sound Mind?!?  Yes, please!  Many days I feel just the opposite; “going out of my mind” or “losing my mind” might be a more accurate description. Menopausal, middle-age is beginning to take its toll on my mind.  This morning I squirted shampoo into my body puff…but it worked; my skin had this great Moroccan Oil glow. Yesterday I was heading back to work after lunch and a new billboard for the Whole Foods Market (coming to our area soon) caught my eye. Next thing I know, I’ve passed the church and I’m heading down the road toward Whole Foods. I’m constantly searching for my glasses only to find them on top of my head.  I walk into a room and can’t remember what I’m doing. You get the idea. My mind is overtaxed, swirling and often I feel like I’m in a foggy haze.  And I know you don’t have to be menopausal or middle-aged to know what I’m talking about.  I know those of you with babies and young children at home can relate…and those with pre-teen and teens at home can relate.  The point…it’s not confined to a particular season of life.  So who’s with me?  Who’s ready for a sound mind?!

Last week in the Take Heart post, we looked at finding freedom when we are fearful of the future, the uncertain or the unknown.  Today, I want to continue that discussion as we look at three habits we can cultivate in our lives to help us change our mindset and attitude, to develop a sound mind, and to walk confidently and courageously in Christ. Continue reading “3 Habits for Cultivating a Sound Mind”